A Sleep Tracking Device is a smart gadget that collects information about your sleep using modern sensors. It records your movement, heart rate, and...
A Sleep Tracking Device is a smart gadget that collects information about your sleep using modern sensors. It records your movement, heart rate, and breathing patterns while you sleep. By studying this information, you can know how long you slept, how deep your sleep was, and how often you woke up during the night. This data helps you make small but important lifestyle changes to sleep better and feel more refreshed in the morning.
